Meg Gallagher — Biography

Residing in Fort Worth, Texas, Meg Gallagher is a recognized figure in both personal training and online fitness spaces. Her athletic journey includes active participation in bodybuilding, powerlifting, competitive strongwoman events, and Olympic weightlifting. Since 2015, Gallagher has been a fixture in the fitness world, engaging in a broad spectrum of activities from direct client training to fitness modeling and various roles in between. In 2019, she launched Stronger by the Day, a community built to empower women through shared strength training goals.