Jenna Macciochi — Biography

Dr. Jenna Macciochi is an immunologist who delves into how food, physical activity, mindfulness, and everyday habits interact with our immune system, both when we are healthy and when we are unwell. Her perspective on achieving peak well-being is comprehensive, exploring the scientific basis for maintaining good health and providing straightforward, research-backed methods to improve one's vitality and overall wellness. Jenna resides in Brighton, where she also holds the position of Senior Lecturer in Immunology at The University of Sussex, in addition to working as a fitness instructor and health coach.